Here’s one of the weirder fascial maneuvers that we’ve created to release tension in the head, neck and jaw! Give this a try and let us know how it goes in the comments below. Pro tip: you can use a towel, gloves or put socks on your hands and do this for extra grip. The more grip you have the better! It’s important to really pull on them, don’t be shy. It might hurt a little bit at first if your fascia is tight. PS: we are on a mission to open source health and wellness and empower you to heal yourself so you can take back control of your health again. By commenting and sharing our content you help us reach and help more people. Thank you for your support 🙏 #humangarage #fascialmaneuvers #therapy #selfcare #chiropractic #massage #yoga #stretching #jaw #tmj #pain #stress #fascia