Should you bulk or cut first? PT @chrisbroomheadcoaching tells us why it's not that straightforward. It's a very popular question, but doesn't mean it's a one fit all answer. This answer is complex and will depend on what your goal is and where you are at on your journey. Our expert PT, is here to break it down and explain why not knowing all the context can extend the amount of time on your goal. Have you ever bulked or cut before? How did you find it? Let us know in the comments ⬇️ *** Chapters: 00:00 - Starting the journey 00:59 - What is the difference between a bulk or a cut? 02:00 - How PT's can help 03:24 - Health risks 04:44 - Any more fitness questions? ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/4ujiVguTxTw Find more fitness videos here: https://www.youtube.com/playlist?list=PLkb17OgnhB-F6ertmxwJznfRa7RtniEt2 Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #Bulking #Cutting #HowTo #Myprotein Should You Bulk or Cut First? How & When | Masterclass | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.