Tap in with us for another Full Body Strength Workout that will leave you feeling pumped! We will take you through 3 groups of 7 exercises that are different but similar variations of each other. All you'll need for this workout is a pair or multiple sets of dumbbells to challenge you with each exercise. There are some included modifications to ensure that most fitness levels can complete this workout. Each of the exercises are low impact so its great if you live in an apartment/condo or if you have any bone/joint limitations. As always give this workout a try and let us know how you did! Direct links to fits: Juice Tank: https://go.shopmy.us/p-1847858 Juice Shorts: https://go.shopmy.us/p-3361466 Juice Shoes: https://go.shopmy.us/p-1617088 Toya Tank: https://go.shopmy.us/p-6369312 Toya Leggings: https://go.shopmy.us/p-3175097 Toya Shoes: https://go.shopmy.us/p-1617086 LTK Links To Outfits: https://liketk.it/4HOms Subscribe To Our App [7 DAYS FREE]: https://www.juiceandtoya.app Our Podcast YouTube Channel: @juiceandtoyapodcast Check out our Merch! https://www.onebodyla.com/shop LTK Link to Outfits: https://liketk.it/4EVzT Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya