after a long, healthy summer, i have documented my final week of the 75 hard challenge! in this video i discuss my final thoughts and takeaways from the challenge, including what my biggest struggles were and if i think this challenge is sustainable as a lifestyle. Would you try the 75 hard challenge? … instagram: @mollyelizabethhoward https://www.instagram.com/mollyelizab... ... about me hi, I'm molly, a salt lake city based wellness & lifestyle content creator on a journey to romanticize life. ... Music track: Kindness by Aylex Source: https://freetouse.com/music No Copyright Music for Videos (Free) Music track: Hold U Down by Amine Maxwell Source: https://freetouse.com/music Royalty Free Music (Free Download) Music track: Little Voices by Amine Maxwell Source: https://freetouse.com/music Royalty Free Music (Free Download) Music track: Breath by Rabbit Theft Source: https://freetouse.com/music Free Music No Copyright (Safe) Music track: Chrome by Chill Pulse Source: https://freetouse.com/music Free Background Music (No Copyright) ... #weekinmylife #weightloss #workouts #healthyfood #plantbased #75hard #challenge #wellness #routine