To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Crunches are one of the best ways to get those six pack abs. But do you know the right way to do a crunch? Trainer Charlee Atkins of Le Sweat and Le Stretch shows us how to do crunches the right way. No injuries here! Up your core exercises by following her simple tips. #crunches #therightway #wellandgood Check out Charlee here: https://www.instagram.com/charleeatkins/ Subscribe to Well+Good’s channel for more fitness tips and tricks: https://www.youtube.com/c/Wellandgood Check out The Right Way to Plank here: https://www.youtube.com/watch?v=u6ZelKyUM6g And another Charlee workout here: https://www.youtube.com/watch?v=7DaE7pi5wfg You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: https://www.instagram.com/iamwellandg... Facebook 👍: https://www.facebook.com/iamwellandgood Twitter 🐤: https://twitter.com/iamwellandgood Pinterest 📌: https://www.pinterest.com/iamwellandgood/