Study, Notes, & Amendments: https://www.physionic.org/examine/%5Bs37%5D-a-high-fat%2C-high-saturated-fat-diet-decreases-insulin-sensitivity-without-changing-intra-abdominal-fat-in-weight-stable-overweight-and-obese-adults *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More *Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* One Weekly Email of Value: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: https://bit.ly/PhysionicPatreon *OTHER SOCIAL MEDIA* Instagram: http://bit.ly/2OBFe7i 0:00 - Introduction 2:11 - Study Introduction 8:34 - Diet vs Diet on Insulin Sensitivity Results 16:23 - Body Fat Recomposition on High Fat Diet? 18:50 - Mechanisms Explained 23:09 - Conclusions/Take Aways Created with Biorender. #highcarbdiet #highfatdiet #nutritionforhealth