NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to my video series, Your Monthly Dose of Life-Work Balance! In this video, I dive into the concept of homeostasis, the body's innate ability to maintain internal equilibrium, with tips to help you restore or maintain balance for optimal health. My goal with Your Monthly Dose of Life-Work Balance is to provide you with valuable tips, tools, and strategies to be more in control of your life and your success by changing simple daily habits, and to inspire you to become a better version of yourself. Let me know if you’d like me to talk about a particular topic by posting your requests and comments in the box below. LINKS MENTIONED IN THE VIDEO - Life-Work Balance program: https://sabrinacadini.com/lifeworkbalance MORE TO WATCH - Your Weekly Dose of Life-Work Balance Playlist: https://sabcad.link/YWDplaylist WORK WITH SABRINA - Schedule a Clarity Call to discuss your needs: https://sabcad.link/call - ReGENErate your lifestyle program: https://sabcad.link/gene - Reframe & Thrive Program: https://sabrinacadini.com/reframethrive - Work Well 360 Program: https://sabrinacadini.com/work-well-360 - New Year New You Workshop: https://sabcad.link/newgoals LET’S CONNECT! Website ~ https://sabrinacadini.com Instagram ~ https://www.instagram.com/sabrinacadini Twitter ~ https://twitter.com/sabrinacadini LinkedIn ~ https://www.linkedin.com/in/sabrinacadini Pinterest ~ https://www.pinterest.com/sabrinacadini Facebook ~ https://www.facebook.com/SabrinaCadiniCoaching DISCLAIMER The content shared in this video is intended exclusively for general information. It’s not intended to diagnose, treat, prevent, or cure any disease or condition. It’s also not intended to substitute for the advice, treatment and/or diagnosis of a licensed health care professional. Music from Uppbeat: https://uppbeat.io/t/sensho/tribe License code: QIVK5F98VDGLN8ZO