This 20 minute yoga class will relieve stress and anxiety and realign your energy perfectly. A full body stretch to easily turn any bad day into one filled with alignment, inner peace, and confidence. It is an excellent stretch class for anyone looking to unwind, find emotional relief, and cultivate a new outlook and feeling on the rest of the day to come. Get access to 'The Heart of Yoga' Free Expansionary bundle https://free.bohobeautiful.life/theheartofyoga Click the link to get full access now. Take your journey to the heart with full-length classes, deep mantras, and a beautiful book Instructor - Juliana Spicoluk Location: - Barbados 🇧🇧 ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get outstanding results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguidebook/ ※ ※ ※ ※ ※ Our App & Streaming Platform... ➤ Boho Beautiful Life App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-beautiful-life/id1508335876 Android Store 🖥 ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Store https://shop.bohobeautiful.life/ ➤ Podcast @starsanddestruct https://www.starsanddestruct.com ➤ Our Meditation YouTube Channel: @BohoBeautifulMeditation ➤ Our More Personal YouTube Channel: @BohoBeautifulLife Instagram Family ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk #bohobeautiful #yoga #yogapractice ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤