Dr. Jason Fung explains why Calories in calories out isn't nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 minute talk here: https://www.youtube.com/watch?v=tIuj-oMN-Fk Like quick information like this? Check out Blinkist for key insights from 2000+ non-fiction books @ http://bit.ly/2sbegMN

Jason Fungfastingweight losshow to lose weightinsulincarbohydratesfatketoketogenicdietinsulin resistanceglycogenintermittent fastingfat burninghormoneslose weighthealthfat losshealthycarbsketo weight losscaloriesscienceexplainedglucosebodyhow tolow carblose fattype 2 diabetesmetabolismbiologyinsulin sensitivitybiochemistryifdiabetesketosis