Hi 👋, do you sometimes feel that your PhD is super stressful and that you cannot fully manage it? Today, I wanted to talk about this feeling and give you some tips and tricks that hopefully can help you a bit. 🎶 Music Epidemic Sound [https://www.epidemicsound.com/] 📚 Papers and other resources [https://hubermanlab.com/] 🏞 Images [https://www.freepik.com/]