This video discusses medications that can be used for insomnia, that will not cause addiction and can be highly effective in treating not only insomnia, but also chronic pain. Website: www.friendlypharmacy5.com Resources & References: Sleep Diary: https://www.sleepfoundation.org/wp-content/uploads/2021/05/SleepFoundation_SleepDiary.pdf Insomnia: https://www.myrxtx.ca/search#c0006n00903 https://www.sleepfoundation.org/insomnia CHAPTERS: 00:00 How to Treat Insomnia with or without medication 01:08 How sleep affects our body 01:41 Signs & Symptoms of Insomnia 04:48 Treatments for Insomnia 05:05 Other causes of Insomnia 06:12 How to document your sleep using a sleep diary 07:19 CBT Treatment for Insomnia 07:49 Trazodone for Insomnia 09:34 Anti-Histamine diphenhydraminefor Insomnia 10:40 Gabapentin or pregablin for treatment of Insomnia 11:50 Quetiapine for Insomnia Treatment 12:51 Natural Supplements used to treat Insomnia 13:23 Cannabis for Insomnia Treatment 14:19 Mental Health Moment #sleepmedications #insomnia #sleepsolutions #howtosleepbetter #druginformation #druginformationcentre #druginformationqueries #insomnia #howtosleepfaster #howtosleeplonger