Healthy & High-Protein Meal Prep😍 100G+ protein per day! Full recipes in my latest longform Youtube video: https://youtu.be/50jDlw1PxG4 I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week. More meal prep recipes in my new Meal Prep Ebook🥰 It has 80 healthy and high-protein recipes: 20 breakfast, 20 lunch, 20 snack and 20 dinner recipes with nutritional info https://www.fitfoodieselma.com/e-books ❤️