Baratunde Thurston notes that researchers have confirmed what some of us have always felt: Being in nature can reduce stress, improve your focus and immune system. Made possible by viewers like you. Support your local PBS station: https://www.pbs.org/donate Enjoy full episodes of your favorite PBS shows anytime, anywhere with the free PBS App: https://to.pbs.org/2QbtzhR #nature #outdoors #stressmanagement #focus #healthtips #health #AmericaOutdoorsPBS