💪 Get our Plantar Fasciitis Rehab program here: https://e3rehab.com/programs/rehab/plantar-fasciitis/ In this video, I discuss plantar fasciitis, dispel the most common myths associated with the diagnosis, and teach you everything you need to know about managing the condition. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 📝 ARTICLES: https://e3rehab.com/articles/ 👕 APPAREL: https://e3rehab.com/clothing/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📚 CSMi: https://humacnorm.com/e3rehab 🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE: https://www.youtube.com/@e3rehab?sub_confirmation=1 INSTAGRAM: https://www.instagram.com/e3rehab TWITTER: https://twitter.com/E3Rehab FACEBOOK: https://www.facebook.com/e3rehab TIKTOK: https://www.tiktok.com/@e3rehab Intro - 0:00 Anatomy & Function - 0:20 Myths - 0:44 Who Gets It? - 2:00 Activity Modification - 3:23 Monitoring Pain - 4:16 Shoes & Orthotics - 5:31 Exercises - 6:23 Summary - 11:09 ----- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.