© Buddhism Join Our TikTok Account - https://www.tiktok.com/@theinnerguide2 Join Our Facebook page - https://www.facebook.com/BuddhismInEnglish Join our Instagram Account - https://www.instagram.com/buddhisminenglish/ 0:00 - intro 1:40 - Write down your distraction 4:10 - Be brave enough to remove the distraction 5:55 - Do not study for long hours continuously 6:59 - Practice meditation before studying #buddhism #study #studymotivation #tipsforstudents Mahamevnawa Bodhignana Monastery, Hewagama, Kaduwela, Sri Lanka. info@realbuddhism.org