How To Balance or Balance for Longer. If you are Beginner to Intermediate, understanding the balance window and how to train it is very important. The beginner will not feel whats happening until it's too late, the intermediate will be constantly thinking and aware of the rebalance, the advanced will subconsciously balance and adjust as needed. In this video I cover this in detail and show you how to deal with overbalance and under balance. Let me know in the comments if you have any questions or would like to suggest any future videos. TRAIN WITH ME! Download my App today Use this link for 25% Discount: https://trybe.do/paultwyman My goal is to help as many of you as possible achieve your goals - Handstand Balance - Handstand Press - Handstand Push Up - Ring Strength - Mobility There will be Weekly updates, new programs, exercises and Follow Along Videos Online Coaching also available www.paultwyman.com.au CONTACT ME: paultwymancoaching@gmail.com My Home Gym Equipment https://www.flexequipment.com.au/?flexfriend=paul.t Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount) https://www.blackroll.com.au/ Handstand Equipment (Block and Boards) https://handstandmovement.co.uk/product-category/handstand-equipment/ref/43/ #handstand #handstandbalance

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