Is there any scientific truth to the idea that weight training stunts growth? Is weight training safe for teens? Subscribe here: ‣ http://bit.ly/subjeffnippard ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ WATCH ANOTHER MYTH BUST MONDAY VIDEO → https://www.youtube.com/watch?v=91CxhNLmO_o&list=PLp4G6oBUcv8w7mOuaiouhArVD2J4JMW5Z ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/24055781 ‣ https://www.ncbi.nlm.nih.gov/pubmed/16796394 ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3483033/ Other Suggested Reading and Resources: ‣ https://www.girlswhopowerlift.com/blogs/blog/140212423-does-weightlifting-stunt-your-childs-growth ‣ https://www.ncbi.nlm.nih.gov/pubmed/20974785 ------------------------------- GET MASS (Research Review): ‣ http://bit.ly/jeffMASS ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Daqy 28 ‣ https://www.youtube.com/user/TheR4C2010 ------------------------------- This video was edited by Rashaun R using Final Cut Pro X ‣ https://www.instagram.com/rashaun_r/ ------------------------------- I'm 5'5, 174 lbs