Remember the "that girl" trend that took over social media a few years back? If you ever tried cultivating the "that girl" routine and found it unrealistic or just not for you, I have something different—and much more accessible—to share. ✨ Introducing "that woman"—the wellness and productivity routine for those of us who love self-care but don’t have hours to dedicate to it each day. This routine is all about being authentic, efficient, and happy without the pressure of perfection. In this video, I share four essential steps to becoming THAT WOMAN and crafting a life that genuinely reflects who you are and what you stand for: 🦋 Embrace Authenticity And Self-acceptance 🚀 Create Your Productivity Routine 🥗 Create Your Health Routine 🌻 Create Your Happiness Routine Say goodbye to cookie-cutter routines and hello to a lifestyle that fits YOU perfectly. Press Play NOW to step into your power and design a life that’s uniquely yours! 00:00 Tired of the "That Girl" trend? 01:54 Embrace the "That Woman" mindset 03:50 Your own productivity routines 08:30 Your own health routines 13:17 Your own happiness routines 16:08 Get more from me! 💛 xo Dr. Kim ✨ Download the FREE PDF: The Ultimate Morning Routines Menu: https://drkimfoster.com/morningroutines //WHAT TO WATCH NEXT 10 Healthy Habits That Changed My Life https://youtu.be/CRn_83wTPSM 3 Mindset Secrets from Rich and Successful Women https://youtu.be/mkoeN_nfae4 //LINKS Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived: https://instagram.com/drkimfoster Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. PS4VW7QMI2UHRLW7