John from http://www.okraw.com/ shares what he eats in a day and how he eats and eats mostly raw vegan when he travels. In this episode, you will learn how John brings all the food he needs with him for a 4-day trip so he does not have to leave the hotel to go to a restaurant, supermarket, or health food store. You will learn how he packs his food in his luggage, and how he keeps his food cold during the airplane flight. You will also discover how he stores his food in the hotel room and learn the specific heat-processed (cooked) whole food plant-based foods he is eating on his trip. You will learn about all the water, juice, fruits and vegetables, and beans he will be eating during this 4-day trip. After watching this episode, you will learn how you can keep eating your healthy diet even when you are away traveling. Jump to the following parts of this episode: 00:00 Episode Starts 00:15 Bringing My Food for 4 Days in My Luggage 00:59 Sharing what I brought with me to Eat 04:50 Why I eat Heat Processed Foods when I travel 07:34 How I fit all the food in the Hotel Fridge 08:48 You Can Travel and Eat Healthier 10:48 Tips So You Can Eat Healthy When You Travel For more videos like this subscribe to OKRAW: https://www.youtube.com/subscription_center?add_user=okraw Follow John on Instagram at: https://instagram.com/growingyourgreens/ Watch 600+ OKRAW videos FREE at https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500 Buy John's Raw Vegan Recipe Book at http://www.payhip.com/gyg Related and Referenced Videos Plug In Car Cooler- How I travel by Car https://www.youtube.com/watch?v=XBmVAtBW8dQ 26 Year Raw Foodist now eats cooked food https://www.youtube.com/watch?v=WXLmvGeKRo8 What I eat in a day on Raw + Cooked https://www.youtube.com/watch?v=Sdhj0KUDq8w What I eat in a day Raw + Cooked when Traveling https://www.youtube.com/watch?v=0rdCkD4AQTo How to Avoid Toxins in Cooked Foods https://www.youtube.com/watch?v=NxHZGqJjG9U My Microbiome Test https://www.youtube.com/watch?v=8Ak4Y2a-MNg The importance of resistance starch on a raw vegan diet https://www.youtube.com/watch?v=AbyAdedx2Iw My Raw Vegan Microbiome Test Results https://www.youtube.com/watch?v=8Ak4Y2a-MNg Why I eat a vegetable-based raw vegan diet https://www.youtube.com/watch?v=WgBZQ1DKVHA Do I Hate Fruit? https://www.youtube.com/watch?v=sCQWxyYpLDk Why Water Fasting, Excercise or Too Much Fruit Can be bad https://www.youtube.com/watch?v=gC8QbEsUYVw Does Your Vegan Diet Discriminate against food components? https://www.youtube.com/watch?v=_ge5gwcwkBA How to Unrestrict your Raw Vegan Diet https://www.youtube.com/watch?v=FVZXyRXei9c Raw Food Romance Youtube https://www.youtube.com/@RawFoodRomance Raw Natty N8 Youtube https://www.youtube.com/@NateMaris Raw Food Romance Instagram https://www.instagram.com/rawfoodromance/ Raw Natty N8 Instagram https://www.instagram.com/rawnattyn8/ Buy Lissa's Amazing Recipe Books at http://www.payhip.com/rawfoodromance use coupon code RAWFOOD40 for 40% off