Putting on weight and finding it harder to lose? Perimenopause coach Sarah explains the reasons behind weight gain in perimenopause, the causes, and why it can be harder to lose. For 'A.Vogel Dormeasan Sleep' find online or in your local health food stores. Got a perimenopause question? Ask in the comment section for our tips and advice. **Sarah is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.**