Can you do a deep squat for 10 minutes? This is said to be a resting position! See how the video ended here: https://youtu.be/ROTmc7DZFtI - video for Channel Members: https://bit.ly/YouTube-Member-LauraTryUK (don't get too excited, it's not riveting, just shows how uncomfortable I was 😂) Get 20% off Vivobarefoot barefoot shoes: https://bit.ly/Vivobarefoot-shoes - use LAURATRY20 Vivobarefoot offers a 100-day trial. SUPPORT THE CHANNEL: - YouTube Membership: https://bit.ly/YouTube-Member-LauraTryUK - Paypal: https://paypal.me/LauraTryUK __________ FEATURING: - Original Kelly Starrett video: https://youtu.be/xSvKRmwXhwc?si=H7XOgJYZP7dm7r8F - Latest Kelly Starrett video: https://youtu.be/vH72ycz0NOo?si=Z1EXeuckVyJ-_AgB - Ido Portal Squat Routine: https://youtu.be/lbozu0DPcYI?si=3FvX6Z0NSrbD0Kq9 SOCIALS - Instagram: https://www.instagram.com/lauratryuk/ - X: https://x.com/LauraTryUK - Website: https://lauratry.com MUSIC, SOUND EFFECTS & STOCK FOOTAGE - Epidemic Sound: https://www.epidemicsound.com/referral/2pj2ai - MusicBed: https://www.musicbed.com/invite/KwHFG - Story Blocks: http://bit.ly/StoryBlocks-info