We’re data junkies, so we’re always studying the numbers after runs, dissecting our training logs like an astrologist decoding a birth chart. Yet time and again, we’ve learned most factors related to running—pronation, stride, type of running shoe, “racing weight”—are dependent on the individual. That includes cadence, too. Read more about how to track your cadence here: https://www.runnersworld.com/gear/a39395579/rw-exclusive-cadence-treadmill-test/ Follow us everywhere! Subscribe: https://bit.ly/3xGm4Ef Site: https://www.runnersworld.com/ Facebook: http://facebook.com/runnersworld Instagram: https://www.instagram.com/runnersworldmag/ Twitter: https://twitter.com/runnersworld Tiktok: https://www.tiktok.com/@runnersworldmag?lang=en #runnersworld #cadencetest #running