Shop at MyProtein (Use Code "JOE" for 30% off your entire order)- https://bit.ly/3dGZodO How to make all the foods included in the video - https://drive.google.com/file/d/1r3jfmFU5tsDa9JKdpaPgkB5-95jDmPKO/view?usp=sharing Instagram - joefazer Snapchat- joefazerfitness Business Enquiries - itsfazzler@gmail.com Hi i'm Joe, I have created this YouTube channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally. If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you! Music: