How Can You Wake Up Early Without an Alarm? ⏰ Tired of depending on alarms to wake up early? What if I told you there’s a way to wake up naturally — without any alarm at all? Here’s the exact 3-step technique to reset your circadian rhythm and wake up fresh every morning: 1️⃣ Sleep at a fixed time (9:30–10 PM) with dim lights 🌙 2️⃣ Keep away from screens (TV & mobile) 1 hour before bed 📵 3️⃣ Maintain the same sleep & wake-up schedule daily ⏰ Do this consistently for 3 weeks, and your body’s natural clock will wake you up automatically — no alarm needed. 🚀 💬 Try this routine and share your results in the comments! 🔔 Follow for more Brahma Muhurtham, sleep & productivity tips.