In this video I'll explain how tilt works, a process we can use to prevent it and how we can master our emotions to improve faster and become more stable. Timestamps: 0:07 What is tilt? 3:12 Values 3:44 Principles 4:17 Awareness 4:49 Beliefs & Expectations 5:40 Growth Mindset 8:13 Acceptance 10:38 The Illusion of Control 12:40 The ABC Game 15:59 Outcome Oriented Thinking 20:28 The Mental Game Contract 23:19 Mental Game Leaks Compound 24:24 Focus on the job not the performance 27:24 Correcting our triggers (examples) Socials: Discord: https://discord.gg/DMfPGMh X: https://x.com/ddkesports IG: https://www.instagram.com/ddkesports/ My gear (links support the channel) Mouse: https://urlgeni.us/amzn/MZ1Wireless Keyboard: https://urlgeni.us/amzn/Highground65 Mousepad: https://urlgeni.us/amzn/Skypad3 Headphones: https://urlgeni.us/amzn/SennheiserHD598 Microphone: https://urlgeni.us/amzn/ShureSM7B Chair: https://urlgeni.us/amzn/HermanMillerGamingChair