CBT For Insomnia: How To Sleep Better And Cure Insomnia Does cognitive-behavioral therapy (CBT-I) work for insomnia? In this episode, I share all about CBT-I and we explore its effectiveness. ➤Subscribe Now & Stay Updated! 🔔 https://bit.ly/2SDhlng Other Videos📹 You might be interested in: ►Sleep Faster - https://youtu.be/iUfFWYdgutM ►Treat Insomnia at Home! - https://youtu.be/AP6XqIStPFw ►Best Sleeping Position - https://youtu.be/x-IOlDOnwL4 ►Do You Take Sleeping Pills? Watch This! - https://youtu.be/YnVYTOOxhAc ►FIX Insomnia & End Sleepless Nights - https://youtu.be/LOliROZUAE0 ►Spice Up Your Sex Life - https://youtu.be/jX7AwxFyU3E *************************************** 👉 Who is Devin Burke - Sleep Coach? *************************************** Devin Burke helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines. *************************************** Visit my Website to know more: 🌐Web: https://sleepscienceacademy.com/ ➤Email: info@devinburke.com *************************************** Connect with me on social: ✔Instagram: http://instagram.com/devinburkewellness ✔FaceBook: https://www.facebook.com/devinburkewellness ✔Linkedin: https://www.linkedin.com/in/devinburkewellness ______________________________________________________ How to cure insomnia with Cognitive Behavioural Therapy (CBT) | CBT-I