#shorts The ultimate stress relief technique is right under your nose! #stressrelief #breathwork #breathe #breath #meditation #artofliving Did you know that your breath can change your life? Maximize happiness, health, and immunity. Reduce stress, anxiety, and depression! Learn to tap into your breath's power with a free intro SKY Breath Meditation: Free Intro: https://aolf.me/ytstart Full Course: https://aolf.me/sky-yt The Art of Living Website: https://www.artofliving.org/ About Gurudev: Gurudev is a world-renowned humanitarian, spiritual leader, and ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the globe with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that helps individuals and communities find greater well-being and true connection. Gurudev's Website: https://www.srisriravishankar.org/ Gurudev's YouTube channel: https://www.youtube.com/channel/UC4qz5w2M-Xmju7WC9ynqRtw