Ready to lose fat, build muscle & stay consistent? Join my coaching community LIFT You here: https://www.michelleroots.com/work-with-me I’m sharing my top 10 high protein foods list to help you with weight loss (fat loss). When you are eating in a calorie deficit diet it is important to incorporate these high protein snacks and foods to increase protein intake and keep you feeling full. Watch until the end and don’t forget to download my free high protein food for weight loss cheat sheet at the link below! #highproteinfoods #proteinfoods #caloriedeficit ************************************** If you’re ready for more support beyond YouTube, I’d love to have you inside my LIFT You CommunityYou’ll get access to my coaching, accountability, and my app with workouts, habit tracking, and nutrition guidance. Join here: https://michelleroots.com/work-with-me/ LINK TO 1ST PHORM PROTEIN POWDER I USE https://1stphorm.com/products/phormula-1-natural/?a_aid=michelleroots LINK TO 1ST PHORM PROTEIN BARS https://1stphorm.com/collections/protein-bars/products/level-1-bar-15ct?variant=40173113802838?a_aid=(MichelleRoots) FREE HIGH PROTEIN FOODS CHEAT SHEET https://michelleroots.com/work-with-me/ 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM FOR HOME OR GYM https://michelleroots.com/work-with-me/ GET YOUR FREE CALORIE DEFICIT EXPLAINED GUIDE HERE https://michelleroots.com/work-with-me/ FREE 4 WEEK LIFESTYLE SHIFT & HOME WORKOUT CALENDAR https://michelleroots.com/work-with-me/ JOIN MY FREE FACEBOOK GROUP HERE: https://www.facebook.com/groups/miche... MORE INFO ON MY ONLINE TRAINING PLANS, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... ************************************** WATCH NEXT: 6 REASONS WHY YOU'RE NOT LOSING WEIGHT ON CALORIE DEFICIT https://youtu.be/zqI7vch89k4 WHAT IS A CALORIE DEFICIT DIET - CALORIE DEFICIT EXPLAINED https://youtu.be/FiBA5UUD4V0 WEIGHT LOSS CALORIE CALCULATOR - CALORIE DEFICIT FOR BEGINNERS https://youtu.be/cf0OaA2xXog HOW TO INCREASE PROTEIN INTAKE - WHAT I EAT IN A DAY https://youtu.be/xHDOfRITBQ8 HOW TO CALCULATE TDEE AND BMR FOR WEIGHT LOSS https://youtu.be/BuyY-iLl0rw WALKING FOR WEIGHT LOSS https://youtu.be/UJhOTqBQfUI BENEFITS OF WEIGHTLIFTING VS. CARDIO FOR WEIGHT LOSS https://youtu.be/HevVu_2Yd-o ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com & http://www.Core-Condition.com Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition AFFILIATE DISCLAIMER Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=DbQTa39DwOk