A 25 minute Full Body Opening and strengthening yoga class. Hatha yoga helps us to find balance and equanimity through the series of poses and exercises. Subscribe to my Channel: https://www.youtube.com/yogawithtim?sub_confirmation=1 Subscribing really helps me out and you'll receive free Yoga Videos Weekly. Thanks for being a subscriber. Connect with me on Instagram: @TimSenesiYoga Facebook: Tim Senesi Yoga MB01CEIG6EYUKQZ