During this gentle guided sleep meditation talk-down, you will talk to your body, pouring love and healing into it. (details below) Join our community/see our products: https://www.thehonestguys.co.uk/products Used as a daily practice before sleep, this meditation can have very powerful and positive effects on your body and mind, and will promote a deep and healing sleep. Here is the "daytime" self-healing meditation, with 'wake-up' as mentioned in this video: https://youtu.be/9pPGu_xb9xw Please Note: This is a re-upload of an old video we had an issue with. ___________________________________ THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories. Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : http://www.youtube.com/thehonestguys?sub_confirmation=1 If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: https://www.thehonestguys.co.uk/products Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : https://www.thehonestguys.co.uk/vip-membership-info Or alternatively, if you would like to support us in other ways: click here: https://www.thehonestguys.co.uk/sponsorship ____________________________________ SOCIAL MEDIA - Interact with us here: Facebook: Our main community-focused page. Interact on a daily basis: http://www.facebook.com/THGMEDITATIONS Twitter: http://twitter.com/TheHonestGuys Instagram: http://instagram.com/thehonestguys Website: Official website of The Honest Guys: http://www.thehonestguys.co.uk Music: (In Spiritus) by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com #healingmeditations #healingsleep #sleeptalkdown #blissful #guidedmeditation #thehonestguys