Yoga at Home - Day 1- Surya Namaskar 27 rounds | 10 days of transformation | Yogbela LIVE Online Yoga Classes : https://yogbela.com Surya Namaskar is a 12 step powerful sequence, where we bow down to Sun showing gratitude to the only source of energy and life on planet earth. When you practice the Sun salutation/ Surya Namaskar, you experience exceptional benefits all over the body. LIVE Online Yoga Classes : https://yogbela.com Detailed Surya Namaskar Video https://www.youtube.com/watch?v=sI2Skp6f5n4 This is a 10 day yoga series and today is day 1. 27 rounds of Surya Namaskar Mat that I Use : https://amzn.to/49kW7xP Mic that I Use : https://amzn.to/4icJlpr 10 Days SCHEDULE Yoga at Home - Day 1- Surya Namaskar 27 rounds | 10 days of transformation | Yogbela https://youtu.be/EIqsDkpzOgo Yoga at Home - Day 2 - Yoga for Strength | 10 days of transformation | Yogbela https://youtu.be/6UgymVqMn94 Yoga at Home - Day 3 - Hatha Yoga | 10 days of transformation | Yogbela https://youtu.be/mSE9UPE4oRE Yoga at Home - Day 4 - Vinyasa Flow Yoga | 10 days of transformation | Yogbela https://youtu.be/tr8DsSK-7KM Yoga at Home - Day 5 - Prop Yoga | 10 days of transformation | Yogbela https://youtu.be/5UY3CfSXOSU Yoga at Home - Day 6 - Full Body Yoga | 10 days of transformation | Yogbela https://youtu.be/M3mRcOZ2T9s Yoga at Home - Day 7 - 1 hr of Intense Yoga | 10 days of transformation | Yogbela https://youtu.be/sBbt7a-zlek Yoga at Home - Day 8 - Asana & Pranayama | 10 days of transformation | Yogbela https://youtu.be/Td_G6p6de8I Yoga at Home - Day 9 - Push your limits | Yoga Challenge | 10 days of transformation | Yogbela https://youtu.be/o90BMkK-wRY Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela https://youtu.be/YwPwQrc8sdQ For daily yoga updates you can follow me : Instagram: (@yogbela) ► https://www.instagram.com/yogbela Facebook ► https://www.facebook.com/yogbela/ Website ► https://www.yogbela.com Do subscribe to my channel, and onboard this beautiful yoga journey with me. Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.