0:00 – What Saturated Fat Myth? 0:24 – 1) Effect Magnitude 1:16 – 2) The low-carb lipid ‘triad’ 1:37 – 3) Inverse association between BMI and LDL-C on low-carb 2:13 – 4) High LDL-C on low sat fat diets, and the converse 3:46 – 5) Meta-analysis of RCTs OreoVsStatin video: https://youtu.be/L1mMnnyJrgk OreoVsStatin paper: https://www.mdpi.com/2218-1989/14/1/73 Meta-analysis video: https://youtu.be/FcUUqGJBXFM Meta-analysis, Soto-Mota et al: https://www.sciencedirect.com/science/article/pii/S0002916524000091 Interventional Trial, Cooper et al: https://www.frontiersin.org/articles/10.3389/fendo.2023.1326768/full