We are happy to present you our newest 30 Minute Deep Sleep Music to Wake Up Energized with Delta Waves. The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible. Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep. Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude. Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body. Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers. Let us know what you think in the comments below! Enjoy my friends, Peace. 5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible. Our selected playlist: NEW RELEASES BY 5 MIN TO ZEN https://www.youtube.com/playlist?list=PLRF1AWLxoBvFw24t0ppE_SGnxMC192IS7 30 MIN DEEP SLEEP MUSIC https://www.youtube.com/playlist?list=PLRF1AWLxoBvFZ9e96fwZpD5eQt0CyZnkk 30 MIN RELAXING MUSIC https://www.youtube.com/playlist?list=PLRF1AWLxoBvECUscPcoj_D0QMF9PzD_Dg MOST POPULAR https://www.youtube.com/playlist?list=PLRF1AWLxoBvHiplREI36awnTOX2sTu6WR Follow 5 MIN TO ZEN on… Facebook: https://www.facebook.com/5-MIN-to-ZEN-113851017061515 Instagram: https://www.instagram.com/5mintozen/ Relevant hashtags: #5mintozen #30mindeepsleep #30minrelaxingmusic Music by Rodrigo Raposo © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved. Photos licensed from Shutterstock Footage licensed from Videoblocks