Five Steps to Change Your Life | Dr. Joe Dispenza 1.Close your eyes and take time to disconnect from the world 2.Take some breaths and centre your self 3.Ask yourself can I be defined by the vision of the future instead of memories of the past 4.Rehearse in your mind, who you want to become 5.Decide what thoughts, emotions and behaviours that will take you to the future and condition your mind and body accordingly ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Please Subscribe to our channel here: https://www.youtube.com/AwakenToTheDream Click the bell icon to get notified about the new videos. Please like and share our videos to spread the positive messages.