Podcast #4. Tune into this mind-opening mental health podcast with Anusha Suresh – brought to you exclusively by Prana Stories! In day-today living, what do you do when life throws immense challenges at you personally, emotionally, professionally? Who do you go to? Are friends or family competent enough to hold a safe space for you and address the issue without judging? Or do you push it under the carpet and let it slip you off ground at a later point in time? Do you have some help around who are not psychiatrists or psychology counsellors but who can still ease the way through your issues without shame and judgements? Anusha Suresh is a multi-talented artist, a jewellery designer, a Yakshagana performer. On the professional side, she is a reiki healer, a somatic therapist, an embodiment coach, a breathwork instructor, a tarot card reader, a mindfulness, and spirituality coach. She has changed the course of many people’s lives by holding safe spaces, conducting retreats, walking people through their own personal journeys, recognizing traumas, and healing them. #somatictherapy #spirituality @TheGreenGirl Follow Anusha on Instagram: @mindfullygreen111 https://instagram.com/mindfullygreen111?igshid=MzRlODBiNWFlZA== ---------------------------------------------------------------------------------------------------------------------------------- Other films on Prana Stories: Yakshagana: https://youtu.be/pzOrT5WyhwQ Kalikavu Pooram: https://youtu.be/BpmS7Y8K4D0 Pulluvan Paattu: https://youtu.be/4XrbUEDu_DI Kalaripayattu: https://youtu.be/3TTsNEXfiB8 Kathakali Ashaan: https://youtu.be/ZfLmnOUr_LM Radhe Radhe: https://youtu.be/kIzAkosYbZQ Podcasts: Vidwan Mahesh Swamy: https://youtu.be/tWoLtHJnsFs Vidwan Debur Srivatsa: https://youtu.be/Ok0twcVcxBE Guru Sheela Chandrashekar: https://youtu.be/c4AxYOMNBdc Subscribe: https://www.youtube.com/channel/UCMNf97lYs51YZOR0BYKE0bQ?sub_confirmation=1 -----------------------------------------------------------------------------------------------------------------------------------------------