DISCLAIMER This video is for entertainment purposes only. I am by all means not a certified nutritionist, doctor, an expert nor do I claim to be. The information I share shouldn’t be interpreted as nutritional advice. Thank you. Music provided by Epidemic Sounds Socials Instagram @katharinaschneiderr TikTok @katharinaschneiderr I record with a Canon G7X mark iiI and edit in Final Cut Pro X chapters: 0:00 Dislaimer 0:02 Greek night 1:02 Runner's breakfast 1:36 An explanation 2:47 Sweet cravings 3:44 Snack time 4:30 Lunch out 5:18 Final thoughts #weightgain #recovery #whatieatinaday