Here's quick chest routine to try at home or the gym! #shorts 1. Floor Press: 3x10 reps 2. Close Grip Press: 3x15 reps 3. Chest Front Raises: 3x10 reps 4. Raised Push Ups: 3x15 reps . These exercises won’t do anything without proper nutrition and eating at a calorie deficit if trying to lose weight! Follow me on Instagram! https://www.instagram.com/hunterhobbs/ Custom workouts and meal plans! https://www.hunterhobbsfit.com/person... Simple Workout Ebooks! https://payhip.com/hunterhobbs