Please Like, Subscribe and hit the Notification Bell to be notified when I post these amazing athletes doing very cool exercises and drills. Thank you! Academy athlete Caleb Daniels is back performing a Depth Jump/Knee Tuck. A great exercise to aid in drastically increasing vertical jump, which also correlates to becoming faster and more explosive. Pss - This is great for ALL athletes. Please Follow me on Instagram, where I post very often, to see the athletes performing amazing exercises and drills. https://www.instagram.com/barrylovelaceathletetraining/ STAY TUNED!! IF YOU'RE LOOKING TO INCREASE YOUR VERTICAL AND BECOME A VERY EXPLOSIVE ATHLETE ON YOUR FIELD OF PLAY......WHAT IS COMING WILL BE FOR YOU! Please like and subscribe to be notified if the above! Barry Lovelace Athete Training Academy athletes "Train with a Purposeful Meaning". What does that mean? It means they train with a purpose based on their overall needs for their sport as well as the position they play. Workouts are not just thrown together for kicks and giggles, hence the amazing results academy athletes receive. **Please Like, Subscribe and hit the Notification Bell to be notified when I post these amazing athletes. Thank you! Explosiveness, Increasing Vertical Jump, Hitting and Throwing Harder, Improving First Step Quickness and Improving Speed is what the Barry Lovelace Athete Training Academy is know for. Not just here in the Lehigh Valley, but worldwide. Sports Performance training has come a long way in the last few years. Training at Lehigh Valley based Barry Lovelace Athete Training Academy will drastically change your overall sports performance, as well as imrpove your confidence. Exercises and drills performed here also aid in injury prevention. Join the MANY athletes who train here and drastically change your game! It's ALLLL about RESULTS. **Ages 12 and up** Lehigh Valley Sports Performance Training https://www.training4yoursport.com Lehigh Valley Athlete Training https://www.training4yoursport.com Volleyball Training Lehigh Valley https://www.training4yoursport.com Basketball Training Lehigh Valley https://www.training4yoursport.com Soccer Training Lehigh Valley https://www.training4yoursport.com Strength Training for Athletes Lehigh Valley https://www.training4yoursport.com Sports Training for Athletes Lehigh Valley https://www.training4yoursport.com