Join Chris Heria as he takes you through a 6 pack abs workout you can do everyday! Want to finally get six pack abs? Do this workout everyday and you will! 00:00 Intro 2:37 Seated In And Outs 3:42 Laying Leg Flutters 4:45 Star Crunches 5:46 Russian Twists 6:47 Crunch Reach Through 7:46 Toe Taps 8:47 Plank side to side 9:46 Switching Mountain Climbers 10:57 Outro