🚨 No excuses! This quick 20-minute HIIT is perfect for all fitness levels to torch calories, build endurance, and get results—no equipment needed. 💪🏻 Here's what you'll hit: - 30 Mountain Climbers 10 Squat Jumps 15 Shoulder Tap Pushups 20 Stepback Lunges 20 Side Lunges - Repeat as a circuit for 20 minutes straight 🔁 Give it your all and comment your favorite move below! Want more workouts? Subscribe @FitCircuits for weekly bodyweight challenges! #hiitworkout #bodyweightworkout #noexcuses