Highlight from episode 412 with @TheDrJohnDelonyShow. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalists Discussed in this video: Intro (00:00) Choosing Reality (00:54) Choosing Connection (02:34) Choosing Freedom (4:44) Choosing Health and Healing (6:42) Choosing Mindfulness (07:05) Choosing Belief (07:48) FREE MINIMALIST RULEBOOK: http://minimalists.com/rulebook SHOW NOTES: http://minimalists.com/podcast FOLLOW THE MINIMALISTS: Instagram: http://instagram.com/theminimalists TikTok: http://tiktok.com/@theminimalists Twitter: http://twitter.com/theminimalists Facebook: http://facebook.com/theminimalists Blog: http://theminimalists.com Podcast: http://youtube.com/theminimalistspodcast Clips: http://youtube.com/theminimalists #TheMinimalists #anxiety #SelfHelp