In this video, I am explaining about Japanese food, how it has evolved i.e. its categories and why it is healthy. In my Channel, I usually show step by step of alternative but authentic Japanese home cooking, which can be made with the ingredients that are easily available outside of Japan. 00:00 Intro 01:14 What is WASHOKU? 01:43 1. Respect for variety and fresh ingredients 03:16 2. Nutritional balance 04:30 3. Expression of nature and four seasons 05:58 4. Close connection fo seasonal celebrations 06:56 Categries of Japanese food 07:18 1. Traditional Japanese food 10:22 2. Semi-Modern Japanese food 11:16 3. Modern Japanese food 12:42 Why is Japanese food healthy? 18:17 Ending Please also watch my other cooking videos: Neapolitan Spaghetti: https: http://youtu.be/6LyffsF0MMA Japanese mushroom pasta: https://youtu.be/fD-g5TFBQCI Teriyaki Chicken: https://youtu.be/c4dDzWsoRqU Curry Rice: https://youtu.be/8md7Z7HWkIY Tonkatsu: https://studio.youtube.com/video/lg6pk08HXL4/edit Mapo Tofu: https://youtu.be/7hfDPsD2VXw Konnyaku Steak: https://youtu.be/cfNqHlmdXKM Unagi: https://youtu.be/5UiE4An_HZ8 Takoyaki: https://youtu.be/eK6YSiQaz4w Coffee Jelly: https://youtu.be/HLAGjhE1GhU Mochi (with strawberry & Anko): https://youtu.be/INnRMphEk28 Mochi ice cream: https://youtu.be/STHO7bnbB1Y Dango: https://youtu.be/maUuOALEmZg Tik Tok: https://www.tiktok.com/@taijiskitchen/ Instagram: https://www.instagram.com/taijis_kitchen/ Similar videos Geography Now on Japanese Geography: https://www.youtube.com/watch?v=j3XpfBChLyk&t=575s https://www.youtube.com/watch?v=vGgRKaQQvuk&t=1162s 25 Must-Try Dishes In Japan on Food Insider: https://www.youtube.com/watch?v=UF4jVfU4PkA Lets ask Shogo on 3 Shocking Facts about Japanese Food: https://www.youtube.com/watch?v=LLfDB18MibE&t=1098s #AuthenticJapaneseHomeCooking #JapaneseFood #WASHOKU Sound source: http://dova-s.jp/ Image source: https://www.photolibrary.jp https://www.photo-ac.com https://www.photock.jp https://www.pakutaso.com https://pixabay.com/ja/ https://food-foto.jp https://find47.jp https://tochiphoto.com/home