💬 Dr. Mike Israetel coaches Jesse James West through a brutally effective dip technique that puts maximum tension on the triceps — not the chest. ✅ Chest stays vertical ✅ Elbows drive back “You want your thumbs almost touching your shoulders.” 🔔 Subscribe @Optimal.Hypertrophy for elite coaching, no-BS form tips, and serious gains. 🎥 Original Clip: https://www.youtube.com/watch?v=CUY0YJPeZpw #YTShorts #Shorts #FYP #TrendingNow #DrMikeIsraetel #JesseJamesWest #TricepDips #DipTechnique #MuscleBuilding #ArmDay #TricepsWorkout #BodybuildingTips #StrengthTraining #FormCheck #EliteTraining #GymEducation #NoBSFitness #TrainSmart #PerfectForm #MassBuilding #BuildMuscle #FitnessTips #HypertrophyTraining #MindMuscleConnection #ProLevelCoaching #TrainLikeAPro #NextLevelGains #PushDay #UpperBodyWorkout #FitnessCreators #ViralShorts