Who says yoga is for flexible people? Try these 20 mins yoga stretches for inflexible body. I have also used a chair/bar stool as a prop for a supported stretch. Take support, take control and STRETCH! If you like my video then do share and subscribe. Follow me on: Instagram - https://www.instagram.com/inspirityogastudio/ Facebook- https://www.facebook.com/InspiritYogaStudio Click on the link below to practice yoga from my ebook- LEARN SURYA NAMASKARA AND 25 ASANAS IN 5 WEEKS. This ebook has lots of images. Each asana is described with 3-5 images for a better understanding and presentation. LINK: https://www.amazon.in/Learn-Surya-Namaskara-asanas-weeks-ebook/dp/B086SWNWT1/ref=sr_1_1?crid=214KKCTDX1IDG&dchild=1&keywords=learn+surya+namaskara&qid=1592308540&sprefix=learn+surya+namas%2Caps%2C406&sr=8-1 2