Seed cycling, also known as seed rotation, harnesses the power of specific seeds during different stages of your menstrual cycle. These seeds contain essential nutrients that aid in: - blood sugar regulation - digestion - hormonal balance - easing PMS symptoms From regulating periods to boosting fertility, seed cycling can be a helpful tool for women. Check out our site nutritiouslife.com for more info (from one of our superstar @thenutritiouslifestudio students @coachcabs1030xo on whether seed cycling is right for you, and how to cycle seeds to optimize hormone health 💚 #seedcycling #femininehealth #hormonalimbalance #periodhealth #hormonebalancing #womenshealthcare #healthyhormones Thank you for watching and I'll see you in the next one! Connect with me on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ Tiktok: https://www.tiktok.com/@keriglassman Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Ready to jumpstart your health and wellness career? Become a student: https://nutritiouslife.com/bnc/ Like, Comment, and Subscribe!