In this in-depth interview, UFC commentator John Gooden talks to concussion researcher Dr. Cameron Marshall about the complexities and management of concussions in contact sports. Dr. Marshall explains that the primary concern is not single concussions but the cumulative effect of multiple concussions within a short time frame. He outlines the signs and symptoms of concussions, the limitations of imaging in diagnosis, and clears up misconceptions about concussion management. Dr. Marshall emphasizes the need for baseline testing to objectively measure brain recovery and the importance of appropriate exercise as part of concussion rehabilitation. The conversation also touches on the dangers of head impacts in youth sports and strategies to extend athletes' careers through proper concussion management. Finally, practical advice on nutrition and cognitive exercises to maintain brain health is provided, making this interview a comprehensive guide on concussions for athletes and healthcare professionals. Follow me INSTAGRAM https://www.instagram.com/johngoodenuk/ TIKTOK @JohnGoodenUK FACEBOOK https://www.facebook.com/johngoodenuk Gear Vlogging camera - DJI Osmo 3- https://amzn.to/3WvnTTp Walking pad - https://amzn.to/4a9QEKW Main camera - Panasonic GH5 - https://amzn.to/4f6O0r4 Wireless mics - DJI Mic 2 - https://amzn.to/3DC6qll Lighting stands – Neewer Stainless Steel Light Stand https://amzn.to/4d648HT Studio lights – Studio lights – Godox ML60Bi ML60 https://amzn.to/3DUoTcX RGB studio light - Aputure Amaran P60C RGBWW Full Color Video Panel Light https://amzn.to/3DILt8y Audio interface – zoom H6 https://amzn.to/3hUwQhW Mic 1 – Shure SM7B https://amzn.to/4bJefRI Mic 2/3 – SamsonQ2U https://amzn.to/30aNyUf Mic stand – Rode swivel https://amzn.to/468jbhQ Podcast USB mic – Blue Yeti https://amzn.to/3hN1tWp Monitor – Philips Evnia https://amzn.to/3WrpzxC Studio speakers – M-Audio https://amzn.to/33K48ej Tripod – manfrotto compact https://amzn.to/3hRA8SS