In this video I talk about if you should cut or bulk for beginners. Whether you should cut or bulk first when you're skinny fat or a beginner depends on a few different factors so I cover what you should consider before starting a bulk or cut first. Discover how fast you should gain weight in a bulk and how to use a reverse diet to optimally build muscle without extra body fat - https://youtu.be/7yREsoLwjOE For more from me: Website - http://colindewaaytraining.com/ Facebook - ColinDeWaayTraining Instagram - @colindewaay Core Nutritionals discount code "COLIN" - https://www.corenutritionals.com/discount/COLIN #Bulking