New to yoga? Start here 👉 https://idankirshner.com/morning-kit ----------------------------- Hey there wonder-yogi 👋😃 Idan here and if you feel stiff and inflexible this video is for you! In this video I’ll share with you 3 yoga stretches you can do at home to increase your flexibility. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FOLLOW: ► YOUTUBE: www.idankirshner.com/youtube ► FACEBOOK: www.idankirshner.com/facebook ► INSTAGRAM: www.idankirshner.com/instagram ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.