There are diet programs everywhere that will take your money, starve you for a few months, and then let you down when you are tired of starving all the time. What if there were a simple diet that helped you burn fat faster? What if it was easy to do, inexpensive, and very easy to sustain long-term? There is such a thing; you can burn fat faster with this simple diet! There are 9 hormones that control how fast you burn fat and whether you feel hungry all the time, or whether you feel full and happy. Optimize these 9 hormones and you will burn fat in a rapid, yet healthy fashion. You will also not be chewing the pain off the kitchen wall because you are starving all the time! Resources: Insulin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/18227495 Insulin/Leptin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/15314628 Insulin & Disease: https://diabesity.ejournals.ca/index.php/diabesity/article/viewFile/19/61 Insulin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/20547978 Insulin & Fat Loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2707514/ Insulin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/16166564 Sugar & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/23594708 Sugar & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/12399260 Carbs & Fat Loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC538279/ Carbs & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/21367948 Protein & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/22284338 Fat & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/18491071 Magnes & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/15223977 Leptin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/9013745 Leptin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/26829184 Leptin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/15531540 Ghrelin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/24366371 Ghrelin, Sugar & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/15181085 Ghrelin & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/21406307 Ghrelin & Hunger: https://www.ncbi.nlm.nih.gov/pubmed/16400055/ Cortisol & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/11070333 Cortisol, Sleep & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/15558991 Estrogen & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/2342128 Estrogen, Seeds & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/14749240 Estrogen, Exercise & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/21903887 Neuropeptide Y & Fat Loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1642692/ Neuropeptide Y & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/21439311 Neuropeptide Y & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/19515905 Neuro-Y, Protein & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/8064364 GLP-1 & Hunger: https://www.ncbi.nlm.nih.gov/pubmed/9449682 GLP-1 & Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/26398482 GLP-1 & Hunger: https://www.ncbi.nlm.nih.gov/pubmed/26270730 GLP-1, Hunger & Greens: https://www.ncbi.nlm.nih.gov/pubmed/24993695 CCK & Hunger: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3302146/ CCK & Hunger: https://www.ncbi.nlm.nih.gov/pubmed/6294699 CCK & Protein: https://www.ncbi.nlm.nih.gov/pubmed/18211011 CCK & Fat & Weight Loss: https://www.ncbi.nlm.nih.gov/pubmed/9782155 Protein YY, Hunger & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/19064614 Protein YY & Low-Carb: https://www.ncbi.nlm.nih.gov/pubmed/19820013 Protein YY & Low-Carb: https://www.ncbi.nlm.nih.gov/pubmed/24302008 Protein YY & Protein: https://www.ncbi.nlm.nih.gov/pubmed/24944057 ------- Join me and let's optimize your health! ------- Get Dr Berry's book: LIES MY DOCTOR TOLD ME ▶ https://amzn.to/2rpKmG6 Thanks so much to our Patrons, Chris B, Danny N, 2KrazyKetos, Jose A, Anthony L, Max K, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Sam B, Julie L, Tia G, Dean Z, John C, Rumi K, Paul R, Doyle R, Jeff P, Chad J, Shirley B for helping make this video possible… 💪Help me fight Disease, Become a PATRON ▶ https://bit.ly/DrBerrysCommunity 💟 Real Salt Discount: http://bit.ly/RealSalts 🚩Real Meat Discount: http://bit.ly/yes2meat 🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit 🍳 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Ken D Berry, MD, is a Family Doctor. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. As an Amazon Associate I earn from qualifying purchases.