ACCESS TO MY FREE RESOURCE CENTER: https://workitdaily.lpages.co/free-resource-center/ In this episode of the Just Ask JT podcast, we're tackling a crucial yet often overlooked skill in the workplace: the art of saying no. A recent study by Resume Now revealed that 65% of workers feel empowered to say no when asked for extra tasks, yet 28% of workers have left jobs due to stress and burnout. Learn how to set healthy boundaries and prioritize your well-being without jeopardizing your career. Join J.T. LIVE as she dives into actionable strategies that can help you navigate workplace stress, improve work-life balance, and master the delicate art of saying "no" effectively. Whether you're struggling with overwork or just want to take control of your workload, this episode is for you! Don’t miss out on J.T.'s expert career guidance from 20+ years of career coaching. Tune in LIVE to get your questions answered and learn how to set yourself up for success while maintaining your mental health. Resume Now Source: https://www.resume-now.com/job-resources/careers/price-of-extra-work-report #CareerCoach #WorkplaceWellness #SayingNoAtWork #StressManagement #WorkLifeBalance